15 Healthy Vegan Ice Cream Recipe Ideas (2024)

Cool down with these 15 healthy vegan ice cream recipes that are plant based, whole-foods focused, gluten free, delicious, and perfect for a healthier treat when you are craving something cold and sweet!

15 Healthy Vegan Ice Cream Recipe Ideas (1)photo by Natts Eats

Droolworthy & Healthy Vegan Ice Cream Recipes

I honestly believe there can never be enough healthy vegan ice cream recipes out in the blogosphere. Never. There’s no such thing as “oversaturating” the recipe world with ice cream!

Whether it’s cold, creamy dark chocolate, tart and sweet peach, or chunky cookie-dough deliciousness, I’m down for any healthy ice cream flavour you throw my way. Also, I was pregnant at the time I wrote this recipe roundup post so…no explanation needed!

Last summer I put together a delicious homemade dairy free ice cream roundup and going with my motto that there can never be too many ice cream recipes to try, today I’m sharing 15 more healthy and totally vegan ice cream recipes!

Whether you can tolerate dairy and/or don’t follow a vegan or plant-based diet, are a strict vegan, or just like to dabble in plant-based eating, there will guaranteed be at least one healthy ice cream option in this list for you!

The Vegan Ice Cream Recipes List:

15 Healthy Vegan Ice Cream Recipe Ideas (2)

Creamy Vegan Mint Brownie Ice Cream from Minimalist Baker

It’s such a classic combination, mint and chocolate. This delicious recipe by Minimalist Baker is a must-make with easy raw brownie bits and a simple homemade vegan mint ice cream.

15 Healthy Vegan Ice Cream Recipe Ideas (3)

Vegan Caramel Ice Cream from Delight Fuel

This delicious and creamy cashew based vegan ice cream is swirled with a simple homemade 5-minute tahini date caramel for a mind-blowing combination.

15 Healthy Vegan Ice Cream Recipe Ideas (4)

Healthy Cookie Dough Blizzard Recipefrom NITK

While not a traditional ice cream recipe, this blizzard is one of my favourite simple and healthy cool ice-cream treats to enjoy in the summer with a quick banana based “nice cream” and easy vegan cookie dough chunks.

15 Healthy Vegan Ice Cream Recipe Ideas (5)

5-Ingredient Peanut Butter Cup Nice Cream from Pinch Of Yum

Five ingredients, easy-peasy-lemon-squeezy. There’s really no excuse not to try this delicious and simple recipe from the lovely Pinch Of Yum!

15 Healthy Vegan Ice Cream Recipe Ideas (6)

4-Ingredient Healthy Chocolate Ice Cream from The Loopy Whisk

It doesn’t get any easier than this tasty and dreamy dark chocolate ice cream with a simple and healthy chocolate sauce for drizzling.

15 Healthy Vegan Ice Cream Recipe Ideas (7)

Healthy Almond Pistachio Frozen Yogurtfrom NITK

This lovely green ice cream alternative, a vegan frozen yogurt, is super tasty and has a lovely flavour to it for a light and healthy cold snack or treat. While the recipe calls for honey you can swap the honey for agave or coconut nectar for a strict-vegan version.

15 Healthy Vegan Ice Cream Recipe Ideas (8)

Homemade Vegan Strawberry Ice Cream from Natt Eats

This lovely vegan ice cream recipe is rich and creamy with a combination of fresh strawberries and coconut milk. Perfect for when strawberries are fresh, in season, and amazingly sweet…nature’s candy.

15 Healthy Vegan Ice Cream Recipe Ideas (9)

Vegan Cookies & Cream Ice Cream from Healthy Happy Life

While this recipe isn’t the healthiest of all vegan ice creams, it is a healthier alternative to a typical store-bought dairy-filled cookies & cream ice cream ice cream you might find, and healthier alternatives are what this is all about.

15 Healthy Vegan Ice Cream Recipe Ideas (10)

Watermelon Mint Ice Cream from Feasting On Fruit

This magical combination of mint and watermelon along with coconut cream and maple syrup is an absolute must on those scorcher days in the summertime.

15 Healthy Vegan Ice Cream Recipe Ideas (11)

Creamy Peach & Walnut Ice Cream from The Awesome Green

While I don’t often think of combining peaches and walnuts, I’m totally intrigued by this lovely looking and sounding vegan ice cream from Ana of The Awesome Green who recommends grilling the peaches for this mouthwatering recipe.

15 Healthy Vegan Ice Cream Recipe Ideas (12)

Vegan Mint Chip Ice Cream from The Modern Proper

Another magical mint ice cream recipe from The Modern Proper, this one combines raw cashews with coconut cream, cane sugar, and chopped dark chocolate.

15 Healthy Vegan Ice Cream Recipe Ideas (13)

Lemon Nice Cream from Krolls Korner

Lemon isn’t a super common flavour of ice cream but should not be overlooked. Not only is it refreshing and perfectly sweet, there’s the added benefit of antioxidants and vitamin C!

15 Healthy Vegan Ice Cream Recipe Ideas (14)

Dreamy Vegan Chocolate Almond Sundae from Dolly & Oatmeal

Dreamy is right, this recipe is as dreamy as it gets with a rich dark chocolate homemade vegan ice cream topped with fresh raspberries, almonds, and a simple homemade chocolate sauce.

15 Healthy Vegan Ice Cream Recipe Ideas (15)

Vegan Strawberry Peach Sorbet from Peanut Butter Plus Chocolate

When you are feeling like a change from the rich chocolate and vanilla ice cream flavours, give this light and sweet peach and strawberry combo a try with a fun add-in of gluten free graham cracker bits for extra crunch

15 Healthy Vegan Ice Cream Recipe Ideas (16)

Easy 3-Ingredient Pumpkin Pie Ice Creamfrom NITK

While you might not be thinking of pumpkin during the summer months, this simple 3-ingredient pumpkin ice cream (made with store-bought vegan vanilla ice cream) is incredibly easy and worth keeping on your must-make list for the fall!

Back in my nutritional consulting days it was very common to hear my clients complain about how dairy products (ice cream, cheese, milk, etc.) left them feeling gross and bloated with a range of other unmentionable symptoms. I was always happy to point them in the direction of healthy dairy-free or vegan alternatives they could try instead.

If you are like one of those clients and need to pass over the ice cream often, these 15 delicious recipes are an answer to your ice cream woes! Or maybe you are just aiming to eat healthier, these recipes are the answer too! I’d love to know which one peaked your interest. Tell me about it in the comments and be sure to pin the photo below to save this roundup for later!

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15 Healthy Vegan Ice Cream Recipe Ideas (2024)

FAQs

What replaces milk in vegan ice cream? ›

Vegan Ice Cream 101

Coconut milk (either canned or in the carton) and soy milk are higher in fat than the majority of commercial nut milks, but some newer nut milk brands are creating richer and higher fat blends. Adding non-dairy creamer to an ice-cream base is an easy way to up the fat content, too.

Are vegan ice cream healthier? ›

Choosing non-dairy ice cream can offer some health benefits that include saving you calories, sugar, and saturated fat, which can contribute to high cholesterol.

How do you make healthy ice cream substitute? ›

Frozen fruit is often overlooked as an alternative to ice cream. Place your favorite fruit, like mango chunks, grapes or watermelon, in the freezer and enjoy. You can eat your frozen fruit alone or blend it to mimic ice cream. Try dipping your fruit pieces in chocolate and freezing for a delicious dessert.

What is a healthy option for ice cream? ›

You'll be rewarded with a rich flavor and creamy texture.
  • Best Greek Yogurt. Yasso. $5 at Walmart. ...
  • Best Keto-Friendly. Englightened. $5 at Walmart. ...
  • Best Dairy-Free Pints. Arctic Zero. ...
  • Best Dairy-Free Treats. GoodPop. ...
  • Best Low-Fat. Good Humor. ...
  • Best Reduced-Fat. Favorite Day. ...
  • Best Vegan. Oatly. ...
  • Best Ice Cream Sandwiches. Skinny Cow.
Jul 1, 2024

How to thicken vegan ice cream? ›

Plant-based fats are the best way to thicken vegan ice cream. Coconut cream, full-fat coconut milk and coconut oil will give the creamiest and thickest results. Cornstarch and tapioca starch can also be used to thicken but the end result will be a little more icy and a little less creamy.

How to give vegan ice cream that creamy taste minus the milk? ›

Coconut Milk or Coconut Cream

The reason so many vegan ice cream recipes turn to coconut milk is that the high-fat content replicates the creaminess and mouth feel of ice cream better than any other option. If the goal is to faithfully replicate a dairy ice cream with vegan ingredients, coconut milk is hard to beat.

What do vegans eat instead of ice cream? ›

  • Option #1 Avocado Ice Cream.
  • Option #2 Coconut Ice Cream.
  • Option #3 Cashew Ice Cream.
  • Option #4 Soy Ice Cream.
  • Option #5 Almond Ice Cream with Ben & Jerry's.
  • Option #6 A Hybrid-Coconut and Cashew Ice Cream.
  • The Bright Future of the Non-Dairy Ice Cream Market.
Sep 30, 2017

Is oatmilk ice cream healthy? ›

While I would not describe oat milk ice cream as healthy per se (it still has a relatively high calorie count and sugar count), it is certainly a healthier option than standard ice creams. Because this oat milk ice cream is made without heavy cream, it contains fewer calories.

What thickens homemade ice cream? ›

Adding thickening agents, such as egg yolks, cornstarch, gelatin, tapioca starch, or even Junket tablets, enhances the texture and elevates the overall ice cream experience. Remember, making homemade ice cream is as much an art as it is a science.

What is the secret ingredient to ice cream? ›

The cream cheese helps create an ice cream with a denser, smoother texture. As explained by TASTE, cream cheese acts as a stabilizer in ice cream, preventing water from seeping out of the milk and cream as well as preventing the formation of ice crystals that detract from ice cream's creaminess.

What to eat when you crave ice cream? ›

Healthy Ways to Satisfy Your Ice Cream Cravings
  • 1/11. Set Strawberries with Coconut Cream. ...
  • 2/11. Chocolate Rocket. ...
  • 3/11. Healthy Vanilla Latte Smoothie. ...
  • 4/11. Vegan Strawberry Cheesecake Bites. ...
  • 5/11. Coconut Cashew Rice Pudding. ...
  • 6/11. Dairy-Free Banana Ice Cream. ...
  • 7/11. Toasted Coconut Chia Pudding. ...
  • 8/11. Cardamom Rice Pudding.
Feb 10, 2022

Is sherbet healthier than ice cream? ›

In terms of nutritional content, sherbet generally contains fewer calories and less fat than ice cream, due to its lower dairy content. However, it can have a higher sugar content, especially if additional sweeteners are added to balance the tartness of the fruit.

Is there a heart healthy ice cream? ›

In its heart-healthy food guidelines, the American Heart Association (AHA) recommends choosing fat free or low fat ice cream with no more than 3 grams (g) of fat per 1/2 cup serving. However, people should also be aware of their sugar intake with these types of ice cream.

Is vegan ice cream without milk? ›

It's not made with low-fat or skim milk, or anything like that. Dairy-free frozen desserts typically substitute regular milk with plant-based milk such as almond, soy, coconut, or cashew milk, although there are some amazing brands (*cough, cough, Eclipse*) that take it even further.

What is a dairy free option for ice cream? ›

Other suitable choices include oat- and rice-based ice creams. Oatly is slowly rolling out a line of oat-milk-based frozen desserts, with classic flavors like strawberry and chocolate in the works. Other options with wide appeal include So Delicious' Oatmilk ice cream line or Rice Dream's Cocoa Marble Fudge.

What can I use instead of full cream milk vegan? ›

The 5 Best Vegan Substitutes for Heavy Cream
SubstituteWhat We Add to ItHow We Like to Use It
Coconut Milk*no additional ingredients needed (details below)Sweet
Hemp MilkCornstarch or Silken TofuSavory
Oat MilkCornstarch or Vegan Butter or Tofu or Olive OilSweet/Savory
Soy MilkOlive Oil or Silken TofuSavory
1 more row
Nov 5, 2022

What are non dairy alternatives to milk? ›

What is the best alternative to milk?
  • Soy Milk. Soy milk has been the most popular non-dairy substitute for decades because its nutrition profile closely resembles that of cow's milk. ...
  • Almond Milk. Almond milk is a great dairy alternative when you are looking to cut calories. ...
  • Rice Milk. ...
  • Coconut Milk. ...
  • Hemp Milk. ...
  • Cashew Milk.
Jul 19, 2021

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