Oven-Roasted Broccoli Recipe (2024)

The easiest oven Roasted Broccoli recipe that may be served as a side to just about any entree or lunch. Broccoli florets with oil, garlic, and seasoning are baked until tender and golden. We love to serve this topped with freshly grated parmesan cheese.

Oven-Roasted Broccoli Recipe (1)

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We love simple roasted vegetable recipes from Roasted Cauliflower to Roasted Carrots, Baked Asparagus, and of course crispy Roasted Potatoes. Roasted veggies make for an easy dinner side dish, just toss them together with some seasonings and the oven will do the rest.

If you love a good hands-free side dish, this oven-roasted Broccoli might become your new favorite way to enjoy broccoli.

Easy Roasted Broccoli

Broccoli has always been a popular healthy side dish that pairs well with Pan-Seared Steak, Chicken Breast Recipes, and just about any dinner. Roasting the broccoli florets in the oven gives it slight crispiness out the outside and keeps them tender and juicy. It also looks great with irresistible golden edges.

You will love how versatile this recipe is. Our favorite topping here is parmesan but you can tweak the seasonings or add-ins to your personal preferences with great results (see variations and ideas below).

Oven-Roasted Broccoli Recipe (2)

Ingredients

The ingredients for roasted broccoli and so minimal and you most likely already have them all on hand!

  • Broccoli – Fresh broccoli is best for this recipe.
  • Oil – Though we used olive oil for the recipe, you can substitute it for your favorite oil on hand. Avocado oil or even vegetable oil will work just fine.
  • Seasoning – We kept the seasoning to just the classic salt and pepper.
  • Garlic – Though we love freshly minced garlic with broccoli, you can easily substitute for garlic powder or opt out of the garlic completely. If you don’t want the garlic crispy, add it halfway through cooking instead of at the beginning.
Oven-Roasted Broccoli Recipe (3)

Pro Tip: You can also roast the stem of the broccoli head, but be sure to use a vegetable peeler to remove the tough layer on the broccoli stem, otherwise, it can be tough to chew. Once the stem is peeled, cut it into bite-sized pieces and toss it in with the rest of the broccoli.

How to Roast Broccoli

The oven-baked broccoli is best when enjoyed right out of the oven so plan on having your entree ready to be served.

  1. Prep – Preheat the oven and line a rimmed baking sheet with parchment paper.
  2. Cut broccoli – Cut the broccoli into medium florets. Be sure to cut them into uniform pieces for even cooking.
  3. Season- Add the broccoli to the baking sheet, drizzle with oil, add the garlic, salt, pepper and toss to coat.
  4. Cook- Roast the broccoli until the edges are lightly browned and desired doneness.

How Long Do You Roast Broccoli?

The roasting time for the broccoli florets will depend on two factors, the size of your florets and the temperature of the oven. Here are some standard times for medium florets:

  • At 350°F: 30 – 35 minutes.
  • At 375°F: 25 – 30 minutes.
  • At 400°F: 18 – 22 minutes.
  • At 425°F: 14 – 18 minutes.
Oven-Roasted Broccoli Recipe (4)

Roasted Broccoli Variations

Though this classic roasted broccoli recipe is absolutely delicious and doesn’t really need anything else, here are some ideas in case you want to try some add-ins:

  • Almond – Add sliced almonds to either the last 5 minutes of baking to taste the almonds, or just add them when serving.
  • Lemon – Squeeze some fresh lemon juice over the roasted broccoli just before serving.
  • Cheese – Add freshly shredded or grated parmesan cheese before serving.
  • Bacon – Add bite-sized bacon pieces to the broccoli about 10 minutes before the time is up for bacon broccoli.
  • Dressing- Whip up a fresh batch of Avocado Ranch to serve as a dipping sauce for the broccoli.
  • Heat – If you like some heat in your food, add some red pepper flakes to broccoli when roasting.
  • Balsamic – Drizzle with our Balsamic Glaze before serving.
Oven-Roasted Broccoli Recipe (5)

Make-Ahead

You’ll want to enjoy the roasted broccoli warm for the best results but leftovers also keep well.

  • Prep-Ahead: You can pre-chop and measure out the seasonings and oil ahead of time. Just before baking, toss it all together and put it in the oven.
  • Refrigerate: Once the broccoli has cooled to room temperature, transfer to an airtight container and refrigerate for 2-3 days.
  • Freeze: Transfer cooked and cooled broccoli to a freezer-safe bag or container for up to 3 months.

More Recipes with Broccoli

Broccoli is well loved in our family so we love to change up the way we cook it and find creative ways to add it to our meals. If you love broccoli as much as we do, you are sure to find some new favorites in this list:

Oven Roasted Broccoli Recipe

5 from 124 votes

Author: Valentina Ablaev

Oven-Roasted Broccoli Recipe (7)

The easiest Roasted Broccoli Recipe. Broccoli florets tossed with oil, salt, pepper, and garlic, then roasted until golden and crisp-tender.

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Prep Time: 5 minutes mins

Cook Time: 15 minutes mins

Total Time: 20 minutes mins

Ingredients

Servings: 4 servings

  • 1 1/2 pounds broccoli (1 head), cut into medium florets*
  • 3 Tbsp olive oil
  • 3 garlic cloves, minced
  • 1/2 tsp salt, or to taste
  • ¼ tsp pepper, or to taste
  • 2 Tbsp freshly grated parmesan, to serve, optional

Instructions

  • Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • On the prepared baking sheet, toss the broccoli florets with the oil, garlic, salt, and pepper.

  • Spread the broccoli in a single layer and roast in the oven until the edges are golden and lightly browned and the stems are crisp-tender, about 14-18 minutes.

  • Sprinkle with freshly grated parmesan if using and serve right away.

Notes

*You can roast the broccoli stem as well, just be sure to use a vegetable peeler to remove the fibrous outer layer on the stem first, or it will be too tough to chew.

Nutrition Per Serving

4g Serving154kcal Calories12g Carbs5g Protein11g Fat2g Saturated Fat1g Polyunsaturated Fat8g Monounsaturated Fat347mg Sodium548mg Potassium5g Fiber3g Sugar1061IU Vitamin A152mg Vitamin C85mg Calcium1mg Iron

  • Full Nutrition Label
  • Nutrition Disclosure

Nutrition Facts

Oven Roasted Broccoli Recipe

Serving Size

4 g

Amount per Serving

Calories

154

% Daily Value*

Fat

11

g

17

%

Saturated Fat

2

g

13

%

Polyunsaturated Fat

1

g

Monounsaturated Fat

8

g

Potassium

548

mg

16

%

Carbohydrates

12

g

4

%

Fiber

5

g

21

%

Sugar

3

g

3

%

Protein

5

g

10

%

Vitamin A

1061

IU

21

%

Vitamin C

152

mg

184

%

Calcium

85

mg

9

%

Iron

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Side Dish

Cuisine: American

Keyword: Baked Broccoli, Broccoli with Parmesan, Oven-Roasted Broccoli, Roasted Broccoli

Skill Level: Easy

Cost to Make: $

Calories: 154

Valentina Ablaev

Oven-Roasted Broccoli Recipe (8)

I am Valentina, the creator behind the food blog Valentina’s Corner where I share our family’s favorite recipes. When I am not in the kitchen, I enjoy spending quality time with my husband and 5 children. We invite you to join us on our blogging journey!

Read more posts by Valentina

Oven-Roasted Broccoli Recipe (2024)

FAQs

Why is my broccoli soggy in the oven? ›

Obviously you have to wash the broccoli first, but the problem is that broccoli really tends to hold water in all of those little florets. However, the drier the broccoli, the crispier it will get when you roast it; wet broccoli steams. Since crispy is what you're going for here, you need to dry the broccoli.

How healthy is roasted broccoli? ›

Yes! Baked broccoli is super healthy and full of fiber, vitamin C, and even protein.

Should broccoli be washed before roasting? ›

Wash AND dry your veggies.

After you wash your head of broccoli, make sure to dry it off before you toss it with the oil. A little moisture is ok, but if it's too wet when it goes in the oven, it won't get brown and crisp.

How do you stop broccoli from burning when roasting? ›

The tender, fuzzy “tree” tips of roasted broccoli florets are the most delicious, but they are also quick to burn. Make sure the florets are well-coated with olive oil to keep this from happening. Don't Crowd the Pan. If the florets are too close, they will steam instead of roast.

Why does my roasted broccoli taste bitter? ›

Hi Maxine, there can be several reasons why broccoli is bitter, the main one is that it is starting to 'bolt', this is when the plant starts to flower prematurely. Bolting can be caused by temperature fluctuations (hot and cold) or too much heat, broccoli are a cool weather crop.

How long to cook broccoli so it's not mushy? ›

Bring one inch of water to a boil in your pot. While you're waiting for your water to boil, use a knife to cut the head of broccoli into florets. Add your steamer basket to the pot and place the broccoli florets on the steamer. Reduce the heat to medium, add lid and steam for 5-6 minutes, for tender crisp broccoli.

Why does roasted broccoli taste so good? ›

Roasting vegetables caramelizes them and makes them extra flavorful.

What is the appropriate cooking method for broccoli and why? ›

Broccoli can be eaten raw, but blanching it quickly in boiling water helps give it a more crisp-tender texture and bring out its flavor. Broccoli can also be steamed, sautéed, and roasted. You could even throw long spears on the grill!

What do you soak broccoli in before cooking? ›

Nope, not those commercial produce washes; the USDA actually advises against using those. Instead, use a pantry staple: vinegar. Fill a large bowl with 2 ⅔ cups cold or warm water and ⅓ cup white vinegar. Allow it to soak for 2 minutes, then dump the broccoli into a colander.

Why does roasted broccoli smell? ›

Broccoli cut into florets releases sulforaphane—a compound found in many cruciferous vegetables that can give off a strong odor. If the odor is mild, your broccoli is still probably OK. Any odors that smell especially strong are a sign that the broccoli is past its peak.

Can you eat too much roasted broccoli? ›

Eating too much broccoli could affect thyroid function

Scientists say that eating broccoli or other cruciferous vegetables in excess could put you at risk for hypothyroidism, a disorder characterized by unintentional weight gain, depression, fatigue, joint pain, and muscle aches (per WebMD).

Is it better to boil or bake broccoli? ›

In conclusion, the current study clearly shows that nutrient and health-promoting compounds in broccoli are significantly affected by domestic cooking. All cooking treatments, except steaming, caused great losses of chlorophyll and vitamin C. Only boiling and stir-frying/boiling caused the loss of total carotenoids.

How do you keep broccoli from getting soggy? ›

Once tender, carefully pour the florets back into the cleaned colander over the sink to drain. Leave the broccoli in the colander to steam for another minute before serving; this helps stop the broccoli going soggy.

Why are my oven veggies soggy? ›

If the pan is packed too tightly, the vegetables will steam instead of caramelizing. The result is sad, limp, less-than-flavorful vegetables. The solution: Give your vegetables some room to breathe. Arrange the veggies in a single layer, keeping at least a quarter inch of space between them.

How do you fix soggy roasted vegetables? ›

Roasted veggies are a different story because they lose their crunchy exterior when stored in the fridge. And while a microwave will warm up the veggies in one or two minutes, they'll end up soggy (similar to a slice of pizza). You can reheat them in the oven to avoid any limp roasted veggies.

How do you revive mushy broccoli? ›

➡️ Reviving wilted vegetables

Soak them overnight in cold water, in the fridge, and the crunch will return! Use this technique with carrots, broccoli, lettuce, or even celery! This technique works especially with vegetables that are made up of a lot of water, they are easier to rehydrate.

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