Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (2024)

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (1)

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Til chikki recipeor tilgul recipe –As the festival of kite known as Uttarayan is nearing, inalmost all Gujarati home they start making delicious sweet from jaggery known as Chikki. These crispy sweet treat is usually made from jaggery and sometime sugar and is mixed with sesame seed, peanuts, dry fruits etc. A lot of varieties of chikki is prepared forthis kite flying festival.

In my home we prepare all kinds of chikki at home. Til chikki, daliya chikki, peanut/singdana chikki, mamra chiki etc. I have grown seeing my mom making these delicious sweets each year with great enthusiasm. It might seems tricky at first but once you learn the trick its actually easy and quite quick to make chikki.

Usually the festival of uttarayan is celebrated across the country and is known by different names in different region. In Gujarat it is uttarayan while in Maharastra it is Makar sankranti. Similarly it is known as Pongal is Tamil nadu and Maghi is Hariyana, Himachal and Punjab. Whatever is the nameit isthe harvest festival.

During this festival in the state of maharastra people visit their relatives and friends and exchange this crunchy sweet til chikki made from sesame seeds along with multi-coloured halwa Gulachi poli and say“तिळगुळ घ्या आणि गोड गोड बोला/til-gul ghya, aani god god bola” meaning ‘Accept these tilguls and speak sweet words’. It is a tradition that is being followedsince centuries and adored by the locals very much.

In this recipe of til chikki, I have made both til chikki and til ladoo or tilgul laddu.Laddu and chikki both are made from same jaggery sesame seeds spread. Just instead of rolling flat you need to make balls from it. Just be careful while making til gud laddu as the hot jaggery might burn your hand.

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (2)

Before we dive into the recipe of til chikki let us check few tips and tricks that might help you in making perfect chikki.

Tips to make good Til Chikki

  1. Add a tbsp water in the jaggery while melting it so that you get time to roll the til chikki after it is done.
  2. When heating jaggery, bubbles will form. Once the bubble stops in the jaggery and it become smooth then it is right time to add til.
  3. To make til chikki soft, wet themand then semi dry it and then dry roast the til or till the til flutters by this way your til chikki will become soft and crunchy to eat.
  4. Always grease the areas where you want to roll the til chikki or else it will stick .
  5. You can make the even til chikki ball to make the balls you feel hot so for that just wet the hand and then roll the balls this way you will feel less hot in yous hands.

Let us check the recipe of til chikki or tilgul with step by step photos.

Til Chikki Recipe step by step process withpictures

For this Til Chikki recipe we just need two main ingredients: sesame seeds /til and jaggery/gud. No one can beat the home made til chikki, it taste to yummy and will have the satisfactionthat it is made at home.

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (3)To make til chikki crisp and soft to bite

Lot of people directly dry roast the sesame seeds and make chikki from it. However I learned a small trick from my mom. She always useddamn the til in water before dry roasting. This way the sesame seeds puff and chikki will come out crispy yet soft.

Take the sesame seeds / til in astrainer and washthemin running water as shown in the below picture.

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (4)

Once the til hasbeen washed put them on dry cloth/kitchen towel to dry extrawater.

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (5)

Spread sesame seeds nicely in the cloth and let them dry out til they have little moisture left.

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (6)

Once the til is semi dry just dry roast them in a flat non-stick pan until they startsfluttering. By this way you can make your til chikki soft and crunchy.

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (7)

Now heat a non-stick pan and take gratedjaggery in it.

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (8)

Add a tbsp of water. By doing this you would get time to roll chikki or else it would get hard soon.

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (9)

Now slowly the jaggery will start to melt. Heat the jaggery on low flame.

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (10)

Once the jaggery is melted, you will get lot of bubble coming. Stir continuously.

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (11)

Stir until the bubble stops completely and the jaggery is soft.

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (12)

Now it is time to add roasted sesame seeds / til.

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (13)

Combine well the roasted sesame seeds with jaggery while it is still hot.

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (14)

Prepare a rolling board by applying ghee/clarified butter. Also apply some ghee on rolling pin to avoid chikki sticking to it. Take the mixture onrolling board which is greased with ghee.

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (15)

Apply pressure to til gud spread and form a big round ball as shown in below picture. Wet your hand with water to avoid it getting burn.

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (16)

With the help of the rolling pin roll as thin as you want.

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (17)

After rolling this is how til gud chikkilooks.

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (18)

After rolling make the cuts immediately so that you get the proper shape or else it will become hard.

Til chikki is ready. You can store this chikki in an airtight container and refrigerate it for 5 to 7 days.

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Til Chikki (Til Gud Chiki) Recipe Box

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Til Chikki Recipe, Step by step Til Gud Chikki

Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (20)

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Til Chikki Recipe - A crunchy sweet rich in iron and protein made from sesame seeds (til) and jaggery (gud).

Author: Gopi Patel

Recipe type: Sweets

Cuisine: Indian

Serves: 2

Ingredients

  • Sesame seeds / Til: 100 gm
  • Jaggery / Gud: 1/2 cup grated
  • Water: 1 tbsp
  • Ghee: 1 tsp, for greasing

Instructions

Per preparation

  1. Wet the sesame seeds or til in the running water.
  2. Then dry out the sesame seeds by spreading them in a kitchen towel.
  3. In the non stick pan dry roast the sesame seeds or til until they starts fluttering. This way til chikki will become soft.
  4. Remove the sesame seeds in a plate and let them cool off.
  5. Also grate the jaggery or finely chop it using knife.
  6. Grease the rolling board with 1/2 tsp of clarified butter/ghee. Also apply some ghee on rolling pin.

To make til chikki or til gud chikki

  1. In the same pan take grated jaggery / gud and add a tbsp of water and stir it.
  2. Stir continuously while the jaggery is melting.
  3. Once jaggery melts it will start forming a lot of bubbles. Stir continuously without stopping.
  4. After a while the bubbles will disappear and jaggery will form soft paste like slurry. Now is time to add roasted sesame seeds.
  5. Turn off the gas and add roasted sesame seeds / til in hot jaggery mixture. Mix well.
  6. Without wasting any time take the til gud mixture on rolling board and with the help of rolling pin make a flat disc around 1/4 inch thick.
  7. Using a knife make horizontal and vertical cut approx 2 inch apart while the spread is still hot.
  8. Once cooled separate each pieces and store them in an air tight container.
  9. Til chikki is ready now.
Til Chikki Recipe, Tal Chikki or TilGul Recipe - WeRecipes (2024)

FAQs

What is sesame chikki made of? ›

This crunchy and nutty sweet candy made with sesame seeds and caramelized cane jaggery (best alternative of sugar).

How many calories are in Til Chikki? ›

How many calories does one piece Til Chikki have? One piece ( 15 grams weight ) Til Chikki gives 54 calories. Out of which carbohydrates comprise 24 calories, proteins account for 4 calories and remaining calories come from fat which is 26 calories.

Why is my chikki chewy? ›

Why is my chikki chewy instead of hard? The most likely cause is that the jaggery syrup was not heated to a temperature between 300F - 310F, causing the chikki to be chewy. The other common mistake is refrigerating the chikkis, which will cause them to weep and get an unpleasant texture.

What is the raw material for chikki? ›

Each variety of chikki is named depending upon the ingredients used, which include puffed or roasted Bengal gram, sesame, puffed rice, beaten rice, or desiccated coconut. Chikki are also made from dry fruits (cashews, almonds, pistachio, etc.).

What is chikki called in English? ›

In English it is known as peanut brittle, in Hindi and most other Indian languages, it is called chikki.

Which country invented chikki? ›

Chikki stands out as a genuine Indian innovation dating back to the 19th century. The story dates back to the British Raj when the British Empire enlisted workers from Maharashtra to construct a railway line connecting the then Bombay to the nearby hill station of Lonavala.

Is chikki good or bad? ›

An Excellent Antioxidant Source: The jaggery used in Chikki is a rich source of antioxidants, helping your body fight against harmful free radicals. This traditional sweetener also aids digestion, and when combined with peanuts, you've got a winner that keeps you healthy while you snack.

How many sesame seeds per day? ›

Raw sesame seeds are a delicious snack (hulled or unhulled). You can toast and bake them as well. How many sesame seeds should I eat daily? Consume one tablespoon of raw or roasted sesame seeds every day, or season salads with sesame seeds to taste.

Is til chikki good for diabetes? ›

While those with heart diseases and weight loss can have a dessert made with this quantity of jaggery occasionally as an option to refined sugar, but diabetics need to avoid this sweetener too as it can spike blood sugar levels instantly. Can healthy individuals have Mixed Til Chikki ? Yes, but a few pieces only.

Can we eat jaggery and sesame seeds together? ›

It helps in maintaining a healthy digestive system and can be beneficial in preventing constipation. Sesame seeds also contain fiber, which supports digestive health. Some traditional practices suggest that the combination of sesame seeds and jaggery can be beneficial for joint health.

Is sesame Chikki good for health? ›

The sesame seeds not only impart a rich, nutty flavour but also bring a host of health benefits, including essential nutrients like calcium, iron, magnesium, and zinc. As a popular snack, Til Chikki offers not just a satisfyingly crunchy texture but also a nutritious alternative to conventional sweets.

Is Chikki good or bad for you? ›

An Excellent Antioxidant Source: The jaggery used in Chikki is a rich source of antioxidants, helping your body fight against harmful free radicals. This traditional sweetener also aids digestion, and when combined with peanuts, you've got a winner that keeps you healthy while you snack.

What are Chinese sesame balls made of? ›

They are made with a sticky rice flour dough, filled with a sweet paste, rolled in sesame seeds, and fried until crispy on the outside, but still soft and chewy on the inside. They're called zhīma qiú in Mandarin: 芝麻球.

What is sesame seed candy made of? ›

Sesame seed candy is a confection of sesame seeds and sugar or honey pressed into a bar or ball.

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